OH LAWDY. Two friends from college came to visit me last night, so this morning before they left, we went and had breakfast at Subway. I've never been much of a morning eater, so my breakfasts normally consist of a cup of cereal and Silk. I thought I was going to implode after eating that Egg White & Cheese Flatbread (though it was REALLY good).
After they left, I wallowed on the couch for an hour before I decided I could complete my run without vomiting all over the gym. And being the glutton for punishment that I am, I decided today was a good day to amp up my speed to 5 mph. HAH.
Regardless, I completed the 15 minute run, going a little over 1.25 miles. Then I did 25 push-ups for the hell of it. I think I felt bad for eating that big of a breakfast.
Also, after one day of being on MyFitnessPal, I think I already like it better than WW. Their database is bigger, I can track whatever nutritional values I deem necessary, and I don't have to worry about stupid points and flex points and activity points--ITS JUST FOOD. I'll probably give it til the end of the week and then decide if I want to cancel.
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