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Tuesday, May 17, 2011

5K Training: Day 23

OH LAWDY. Two friends from college came to visit me last night, so this morning before they left, we went and had breakfast at Subway. I've never been much of a morning eater, so my breakfasts normally consist of a cup of cereal and Silk. I thought I was going to implode after eating that Egg White & Cheese Flatbread (though it was REALLY good).

After they left, I wallowed on the couch for an hour before I decided I could complete my run without vomiting all over the gym. And being the glutton for punishment that I am, I decided today was a good day to amp up my speed to 5 mph. HAH.

Regardless, I completed the 15 minute run, going a little over 1.25 miles. Then I did 25 push-ups for the hell of it. I think I felt bad for eating that big of a breakfast.

Also, after one day of being on MyFitnessPal, I think I already like it better than WW. Their database is bigger, I can track whatever nutritional values I deem necessary, and I don't have to worry about stupid points and flex points and activity points--ITS JUST FOOD. I'll probably give it til the end of the week and then decide if I want to cancel.

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