THREE WEEKS COMPLETE. Hot damn. I never thought I would be running more than a mile at a time. I remember when I first started running--it was a struggle for me to run for 5 minutes. And now I run for 20 minutes, probably feeling better than I did when I finished 5 huffing and puffing.
Today was the long run: 1.5 miles. Considering Wednesday when I ran for 20 minutes, I ran 1.48 miles, I figured it would take me about the same. I upped the speed just a little bit, to 4.5 mph, and finished 1.5 miles in almost 20 minutes exactly. Unfortunately, I was stuck inside on the treadmill again since its been raining for three days straight, but it wasn't as bad as I thought it would be. Plus, I got a few stray glances from a ginger. HEYO.
I need to figure out what I'm going to do when Arock & Drew are here on Tuesday morning: should I run the full 20 minutes or do sprints? Either way, I'm probably going to have to get up early to do them. Bleh.
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