Another XT or walk day. I decided to switch it up a bit by biking for 30 minutes instead of walking. I took it real easy though. Then I did the usual but I added 30 reps of bench pressing 10 lbs. I thought I did too much tricep work on Wednesday, so I took out the tricep extensions on the bench and replaced with bench pressing.
I'm also starting to get pissed off at my weight loss. I don't eat fast food hardly ever (maybe once a month), I work out at varying levels 6 days a week, and I stick to my daily point allowances almost every day...yet I haven't lost weight in months. I was okay with it at first, chalking it up to different reasons everytime; but now I've been following some people's weight loss blogs, and they are losing TONS of weight by simply not eating fast food and working out 3 times a week. HOW IS THAT FAIR!?
Eff.
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