Yesterday was a disaster in a bag as far as exercise and eating goes. I had my TA orientation so we went to Spanky's for lunch, where I had a veggie burger and a chocolate milkshake. (Hey, when the department pays, you splurge.) Then we had the department picnic at 4:30 where I ate some delicious brownies and a cheese sandwich with some potato chips.... THEN went to the bar with friends and split a quesadilla and had a beer. WOWZER. Plus, I didn't have any time to exercise so the only workout I got in was walking to and from Spanky's and the Parking Office. Booooooo.
Therefore, I knew today had to be awesome to make up for it. Got up at 9am (UHM, HOW DID I SLEEP THAT LATE!?) and got to the gym about 9:45 after putting around. I ran for 37 minutes at 4.5 mph, which was 2.75 miles. Plus the five minute warm up and cool down, it was a total of 3.25 miles AKA more than a 5K. At this pace, I would probably run a whole 5K in between 40 and 45 minutes. That's dismal, but HEY--I would be running it all.
Anyways, I need to eat breakfast since it's past 11am. Another day volunteering at the DocuWest Film Fest. Plus, I NEED to grocery shop and do laundry and do homework (WHO ASSIGNS WORK FOR THE FIRST DAY OF CLASS? bitches.) UGH.
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