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Wednesday, July 13, 2011

30 Day Shred: L1D6

NO BREAKS. I even may have upped the power on the jump ropes. But still, those anterior raises. DAYUM. It takes all I have to raise those 8 lb weights up to my eye level that I KNOW I'm not doing the leg exercise correctly. Oh well, my legs get enough exercise with the squats and running; I need to work on the arms anyways.

We'll see if I end up doing anymore exercise tonight, as long as it doesn't monsoon like it did last night. Ugh.

I'm also thinking I'll weigh in before I go to Crested Butte just to see what has changed, even though I'll probably blow it. It seems like anytime I'm not diligent, I gain six lbs. EFF.

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