30 Day Shred: L1D1

So today started my ambitious 30 workout regime. I restarted 30DS from Level 1, Day 1 and it was sad to see how much I regressed. I had to stop once to catch my breath during cardio and I wasn't as into my punching squats BUT I did do the unmodified butt kicks and my anterior raises were almost always to my eye level. You win some, you lose some.

I also made a neat Excel sheet to keep track of my runs/workouts with a weigh-in/measurement column after each Level completion.