Despite being quite hungover and tired after last night, I still got up and went for a run with Kirsten at Wash Park. Beautiful day. We did run/walk intervals which was nice because she definitely pushed me to run faster than my normal speed. We did one outside loop around the park, which is approx 2.6 miles.

I only timed the parts we ran, but I'm assuming in total, it took about 40 minutes. We ran for 26 minutes (7 min/7 min/5 min/7 min) which according to my pathetic pedometer, was 1.9 miles and in reality was probably closer to 2 miles. I don't know. All I know is that I need a shower and some lunch before I head back to the park to "work on my thesis" and lay in the grass. :]
Oh & P.S. clocked my official weight yesterday morning at 202.4lbs. WOOT!
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