Created by MyFitnessPal - Nutrition Facts For Foods

Friday, June 17, 2011

5K Training: Day 54

Jillian Michaels 30DS, Day 11

aka first day of Level 2. HOLY DROPLETS OF SWEAT BATMAN. The first half wasn't too bad. Didn't need a break. I was feeling pretty cocky. Then the second half and I think I took three breaks. Everything is a plank. My arms/shoulders/back couldn't handle it. UGH.

Like I said on MFP, it will be easy to see progress throughout these next 10 workouts. Whew.

And not to jinx anything, but when I weighed myself this morning, there was moooooooovement. :D I'll wait until tomorrow to log anything official since I drank last night so some of it could be dehydration.

No comments:

Post a Comment