XT--Or as I'm now referring to it, 30 Day Shred: Day 1
WHEW! Jillian, you kill me. You kept yelling "No breaks!" at me, but I had to take a few. I think a big problem was that my weights are 8lbs and yours looked to be about 5lbs, maybe.
Unfortunately, it's only a 20 minute workout. DB = 159, MFP = 249 but I'm not sure how to log this stuff. All I know is that I'm POOPED. My arms feel like jello.
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