Wednesday Weigh-In

Originally, I wasn't even going to weigh myself this week; it is the week before my period and usually I gain, or at the least, don't lose anything, but I was feeling lucky this morning. Ha. Stepped on the scale and had lost 0.4 lbs. Now, I'm happy that it's a loss, don't get me wrong, but for the past two weeks, I've lost less than 2 lbs combined when I have my settings at 1.5lbs/wk. What gives? I honestly think I lose better when I have cheat days, like MAJOR cheat days, where I'm so far over my calories that I don't even count. I've been so good these past few weeks, even on weekends, that I think that has screwed up my loss. This whole weight loss thing is such bullshit.

Anyways...

Weight= 193.8 lbs; BMI= 27.8 (Overweight); Body Fat= 26.65% (Acceptable)