So I wasn't feeling super pumped to workout so I decided to do a short workout today. It's technically speed training, but I laugh because my "speed training" is most people's normal running pace. I ran 1 mile at a 5.5 mph pace, which is just under 11 minutes per mile.
It was hard, but not impossible. I had to push the last 0.15 miles but I did it! Who would have thought? I remember when my goal was just to be able to jog a mile straight. My legs feel better, but there's still a burning on my inner thighs, which I'll admit I like to feel since that's where the jiggly fat needs to burn from. Haha.
I'm really hoping all this working out pays off on Sunday's weigh in.
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