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Monday, July 25, 2011

30 Day Shred: L2D6

I just did 30DS in a hotel room, on the floor with a towel and two bottles of shampoo as weights. I think that counts as serious dedication right? I even biked last night before the "fitness room" closed. (I put that in quotes because it was a SMALL room with a bike, an elliptical and a broken treadmill. I think some people have better/more equipment than that in their house. Plus, the television only played one channel so I watched replays of the Tour d'France...)

It was a lot easier with NOT 8 lb weights and I still broke into quite a sweat. Though planks are just killers. You try holding up 200 lbs for a minute and see how you do! Didn't take any breaks, and even though this time I started the last set of planks on time, I finished early. Damn!

But I need to shower and pack back up so I can hit the road again (and not miss continental breakfast!). Cheers!

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