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Saturday, July 23, 2011

30 Day Shred: L2D4

Did most of the workout without a break up until circuit 3. And even then, I just took longer to get in plank position than they did so that cut off some of the time; I didn't actually STOP and TAKE A BREAK at any point. My knees are KILLING me though--I think it's a combination of hiking down two mountains last weekend, doing squats and running this week, AND kneeling to paint yesterday. Poor fat knobs.

Oh and the scale is doing it again. I stepped on it this morning and of course I'm bouncing back and forth around 200 now. Oh well, at least I HIT the 190s. Hah.

Today is a day of packing, cleaning and laundry. Though I'm about to shower and walk to Bruegger's Bagels for breakfast since I don't have any milk. And I don't want to buy any since I'm leaving tomorrow. TOMORROW--SHIT.

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