Goal: Run 25-30 minutes.
Went to the gym and busted out 2.25 miles in 30 minutes. GO ME! For some reason, today felt GREAT so when I got to the 2 mile point (about 27 minutes), I wasn't exhausted and thought "might as well try for 30 minutes." I AM SO PUMPED. I am getting closer and closer to that 5K. I wonder if maybe the faster intervals this weekend with Kirsten helped me in this run. Might try that out for my longer runs since I'm obviously falling behind in distance on those. Just run/walk intervals totaling up to the long distance. Hmm... It's an idea.
Oh, and only TWO MORE DAYS until I leave for South Carolina. Not going to make my "under 200" goal, but I'm still kickin' ass.
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