Seven weeks complete. And even though I'm a little behind schedule, I think I'm doing okay. I feel like I am pushing myself hard, but not too hard, it that makes sense.
Went to the gym and ran for 25 minutes at 4.5mph which was approximately 1.85 miles. Then walked for five minutes to add another 0.27 miles. It started rough because my legs were a little stiff from yesterday's hike, but by the end, it felt normal--tired and out of breath, pushing to make it to 25 minutes. Hah.
Still no movement on the scale (UGHHHHHHH) but I'm blaming this weeks's stagnant number on the fact that it's almost Shark Week and my body is probably bloated. Hopefully. I REALLY JUST WANT TO BE OUT OF THE 200s! (I say that as I'm about to go eat brunch with my girlfriends. Oops.)
Time to shower!
No comments:
Post a Comment